Thursday, March 29, 2007
Traffic Problems – the Only Real Solution
If you want to see our roads get safer, there are two things I know of that can help. The first thing costs you nothing and you can start doing it the next time you get in your car – slow down. Just try driving at or even a little below the speed limit. I know, it is a pretty far out concept, but don’t worry…you will actually get to your destination about the same time you would have by speeding. The second option, and I know this one is a killer, is to not drive everywhere. If your destination is within a half mile to a mile, why not try walking? It really won’t take much longer that driving, and I know everyone can use the exercise. And, if you are really a crazy wacko, you can try riding a bike to some of the local destinations. I know it sounds absurd, but believe me, it is doable. I have done it several times. You just gotta try it. The bottom line is that nothing is going to solve traffic problems until there are fewer cars on the road.
Monday, March 26, 2007
The Death of Stillness
The Death of Stillness, I like that title. This is from an article on the Eartheasy web site by Richard Mahler. Taking time to be still and be in a quiet space gets harder each day. Everyone is always “busy” and surrounded by numerous distractions that we cannot seem to live without. We are never far from cell phones, PDAs, laptop computers, video games, TVs, and radios (oops, I mean MP3 players, or make that Ipods. Radios are so last century;-). The Industrial Age and the Information Age were supposed to make everyone’s lives easier and give us much more leisure time. And yet, everyone is always busy. Busy doing what?
When do we get the opportunity to really be away from it all? How far do you have to go to get completely away from the man made world and truly experience the solitude of nature? How far do you have to go to truly experience quiet? How many people ever even take the time to find out? Solitude and quiet time are necessary to get the mind and spirit refocused. It helps to bring clarity back to our thinking. It reduces stress.
We are not talking about a one or two week vacation once a year here. There needs to be at least a few minutes of quiet everyday. The body, mind, and spirit need to get completely unplugged from the busy world and given the chance to re-center itself. Try finding that place of quiet and stillness everyday. It might just save your life.
Thursday, March 15, 2007
Wasting Time
One thing I need to learn to do better is waste time. I don’t mean mindlessly watching TV, but really taking time out to do nothing – just be. I recently had an opportunity to try it. I was putting our kids to bed while my wife was attending a school parent teacher meeting. I read to my son and got him in bed. I then read to my daughter and got her tucked in and was ready to leave the room. She said she wanted me to stay with her until mommy got home. OK, I’ll sit with you for a few minutes. As I am watching her slowly begin to doze off, I look around the room. One of our cats is lying on the floor. I notice how quiet it is in the house. There is no TV, just the radio next to her bed playing soft soundscape music very quietly. And then…I begin to think of all the things I need to or should be doing right now. My mind is rushing around while I am sitting still in the quiet. Why is it so hard just to sit and be still for even a few minutes? I tried my best to push away all the thoughts of stuff that I “need” to be doing. I just sat on the bed and watched my daughter fall asleep. That was the only thing that I needed to be doing. Nothing else really matters. The few moments like these are the ones that will make a difference to me years from now. I hope I can remain aware enough to recognize these moments when they happen. It would really be a shame to miss them.
Thursday, March 08, 2007
How to change the world in 10 easy steps
Change the world in 10 easy steps